Kerala's Best Ayurveda HospitalDoctor Panickers Ayurveda Hospital Near Govt Higher Secondary School, Punalur, Kollam Kerala.Ph: 09495975013, 09447775013

List Of Ayurvedic Therapies Offered For Pain Treatment

Abhyangam : A full body massage (Head to Toe) done with medicated herbal oils. It relieves pains and aches in the joints by lubricating the same, improves blood circulation and channelizes nerve ending.

Padabhyangam : Herbal foot massage that focuses on vital pressure points to balance the Doshas. Stimulation of vital points causes faster body revitalisation.

Nasyam : It includes administration of medicated drugs or oils through nostrils. Medicated oils or powders stimulate the some vital centers of brain that reduce pain perception.

Pizhichil : Pizhichil is the squeezing of warm medicated oil onto the body of the patient from a piece of cloth that is periodically soaked in a vessel containing the medicated oil. Pizhichil literally means squeezing. It helps improve muscle tone and strengthen them thereby providing the much needed support.

Get Relief From Chronic Pain!

Kizhi : Kizhi uses powders, herbs, rice, sand tied in a muslin cloth to make small satchels. These powders, herbs, rice or sand sacks are then heated and lightly pounded over the body or specific parts of the body as needed. This massage provides dry heat for aggravated Vata and vata kapha conditions. The heat generated in Kizhi helps to pacify the aggravated vata thus relieving the associated pain immediately.

Greeva Basti : In Greeva Basti specially prepared warm herbal oil is poured over the neck and retained inside a well, created with black gram paste or whole wheat flour. It is used in the treatment of neck and upper back conditions like cervical spondylosis, stiff neck and pain due to muscular strain.

Kati Basti : In Kati Basti specially prepared warm herbal oil is poured over the lower back and retained inside a well created using black gram paste or whole wheat flour. It is helpful in lower back conditions like lumbar spondylosis, inter-vertebral disc prolepses, lumbago (low back ache), and sciatica.

Janu Basti : In Janu Basti specially prepared warm herbal oil is poured over the knee and retained inside a well created using black gram paste or whole wheat flour. It is used in the treatment of osteoArthritis of knee joints, osteoporosis, and Arthritis of knee joints and chronic pain of the knee joints.

Spine Basti : In Spine Basti specially prepared warm herbal oil is poured over the spinal cord and retained inside a well created using black gram paste or whole wheat flour. Spine Basti is used in the treatment of spine stiffness and inter-vertebral disc prolapses.

Upanaham : In Upanaham medicinal paste is applied over the affected area and covered with medicinal herbal leaves for a specific amount of time as per your body’s requirement. It helps relieve pain and swelling by nourishing the tissues. It is very effective in osteoarthritis, joint injuries and localised pain and swelling.

Sneha Basti : Sneha Basti involves enema using medicated oil. It is used to treat lower backache, gout and rheumatism.

Kashaya Basti : Kashaya Basti involves enema using medicated decoction. It is used to treat lower backache, gout and rheumatism.

Kerala's Best Ayurveda HospitalDoctor Panickers Ayurveda Hospital Near Govt Higher Secondary School, Punalur, Kollam Kerala.Ph: 09495975013, 09447775013

Ayurvedic Treatment for paralysis mainly focuses on helping a paralysed person adapt to life by making them as independent as possible. Paralysis in Ayurveda is called as Pakshaghat which is one of the Vata vyadhis mentioned in the classical texts. Ayurvedic treatment for paralysis consists of several types of massages that relax the muscles and stimulate nerves. Therapies that correct vata doshas also are also considered as important Ayurvedic treatment for paralysis.

What is a paralysis?

Paralysis is loss of muscle function for one or more muscles. Paralysis can be accompanied by a loss of feeling (sensory loss) in the affected area if there is sensory damage as well as motor. Paralysis can affect the entire body or a specific body part. When the whole body is affected it is known as complete paralysis. When it affects a specific body part it is known as partial paralysis. A facial paralysis is one of the most common disabilities resulting from stroke and mainly affects one side of the face.

What are the causes of paralysis?

The main cause of paralysis is the impairment of nerves in the spinal cord or brain. Stroke, head injury, spinal cord injury and multiple sclerosis are considered as the four most common causes of paralysis. However, some more brain disorder, infections, or even environmental toxins can also cause paralysis. Have a look at the following list that gives the causes of paralysis.

Neurological diseases, such as Cerebral Palsy, Bell’s Palsy, Multiple Sclerosis, and Peripheral Neuropathy

Infectious or autoimmune diseases such as HIV, Lyme disease, Spondylitis, and Guillain-Barre syndrome

Serious or life-threatening conditions such as brain tumor, trauma, hemorrhage, or stroke

Trauma such as a herniated vertebral disk, broken or severed spinal cord, or direct trauma to a nerve

Environmental factors such as toxins, radiation or poisons

What are the signs and symptoms of paralysis?

Paralysis impairs the muscle power and thus may result in total or partial immobility. Even if it is a partial paralysis it has a significant effect on the other systems in the body. The common signs and symptoms of paralysis include,

• Changes to circulation and respiration
• Changes to the kidneys and gastrointestinal system
• Changes to muscles, joints, and bones
• Spasticity of the limbs
• Muscle spasms
• Pressure sores
• Edema
• Blood clots in the lower limbs
• Feelings of numbness or pain
• Skin injury
• Bacterial infection
• Disruption of the normal working of the tissues, glands, and organs
• Constipation
• Loss of control of urination
• Sexual difficulties
• Abnormal sweating
• Abnormal breathing or heart rate
• Balance problems
• Behavioral issues
• Difficulty speaking or swallowing
• Vision problems

What are the type of Paralysis?

Paralysis can affect any body parts and impair body functions in several ways. As a result there are several types of paralysis. However, based on the body region involved there are 4 main types of paralysis.

Overweight and obesity :Excessive weight in obesity puts too much stress and pressure on the knee joints during regular activities such as walking or standinge

Monoplegia : Monoplegia refers to the paralysis of limb, most typically one limb. Cerebral palsy is the main cause of this paralysis. However, it may also be caused due to stroke, tumour or brain injuries.

Hemiplegia : Hemiplegia is a partial paralysis and affects an arm and a leg on the same side of the body.

Paraplegia : Paraplegia is a paralysis of body parts below the waist. It usually affects both legs, hips. People who have paralysis of lower body have difficulty with functions, such as sexuality and elimination.

Quadriplegia : Quadriplegia indicates is paralysis of body below the neck. This type of paralysis affects all four limbs, and the torso. Spinal cord injuries occurring following a heavy velocity accident, falls or sports injury can cause this type of paralysis.

How does Ayurveda cure Paralysis?

According to Ayurveda the main line of treatment of paralysis is normalizing the flow of Prana Vayu. This is done by following therapies and should be carried out in all stages of paralysis depending on the general condition of the patient.

Abhyangam : An Ayurvedic full body massage that relaxes the muscles and nerves

Padabhyanga : Padabhyanga relaxes muscles and ligaments in the lower limbs.

Pizhichil : Pizhichil Ayurvedic Treatment includes massage with warm oil and therefore can stimulate the nerves and muscles.

Sneha Vasti : Since paralysis is one of the Vata vyadhis mentioned in the classical Ayurvedic text texts, Sneha vasti is used to correct the vata dosha.

What are the Side Effects of Ayurvedic Treatment of Paralysis?

The Ayurvedic therapies for paralysis are generally safe, and use herbal or natural oils and medications. It is recommended to visit a professional Ayurvedic centre and get advice from a qualified Ayurvedic doctor before starting a treatment.

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Ayurvedic Treatment for Psoriasis

Psoriasis is a non-infectious, inflammatory disease of the skin. It is characterized by well-defined erythematous (reddish) plaques with large adherent silvery scales. The main abnormality in psoriasis is an increased proliferation of the skin layers due to excessive division of the cell in the basal layers of the skin. Severe itching may associate with the plaques. Dryness of the skin and silvery scaling are characteristics of this condition.
1% to 3% of the most population has Psoriasis. It is very common among Europeans and North Americans. It is often seen between 15 to 40 yrs of age.

The exact reason behind Psoriasis is unknown. There is frequently a genetic predisposition. A child with one affected parent has a 15% chance of developing the disease and this rises to 50% if both the parents are affected. Streptococcal infection of the upper respiratory tract may exacerbate the condition. Deprivation of sunlight influences this condition and mental stress plays an important role in aggravating the condition. Certain drugs may aggravate this condition.
The peculiar lesions will be raised and red with dry, silvery-white scaling. Size may vary from a few millimeters to several centimeters in diameter. Common sites are scalp elbows knees and lower back. Pitting of the nails is very common. Involvements of palm is not uncommon. Many may develop sero-negative inflammatory arthritis, which is characterized by multiple involvements of joints and pitting on nails.

The Natural Psoriasis Remedy

Ayurvedic view:

Psoriasis Causes

Many basic Ayurvedic texts have explained skin diseases, which resembles Psoriasis. According these references, Psoriasis can be considered as the vitiation of Vata and Kapha. (Two of the basic energies/humors, which maintains our body equilibrium) Accumulation of low potency poisons (Dooshi vishas), are the basic pathological changes taking place in the system. Irregular food habits, consumption of foodstuffs that cannot be eaten together (Eg: diary products with fish), excessive intake of yogurt, black gram, seafood, sour and salted items etc can activate the pathogenesis. Alcohol and tobacco consumption will act as a catalyst here. Ayurveda do emphasize on the effect of stress in the pathogenesis of Psoriasis.

Psoriasis Treatment

Coming to the treatment aspects of Psoriasis according to Ayurveda, it aims at the detoxification of the body or elimination of toxins from the body fluids. It is achieved by "Panchakarma" treatments.

Current schedule, comprising various treatment aspects of Ayurveda is aiming at a better control of Psoriasis. This includes internal and external medications purely of plant origin. Rough out line of this schedule is as follows.

(i) Consumption of medicated ghee, considering the Dosha type of the Psoriasis and the person, for 5 to 7 days.

(ii) Detoxifying, by inducing vomiting (Vamana) and purgation (Virechana).
This is followed by medicated buttermilk dripping overhead (Dahara) and pasting the entire body with a paste of medicines and mud. 

(iii) Basthies (medicated enemas) are being done for 8 days and internal medicines like herbal concoctions; medicated ghee has to be consumed for at least 90 days.

Psoriasis Diet

 A strict diet regime has to be followed during the entire treatment period and it is better to continue as vegetarian. Yogurt, black gram, chilies and salted thing have to be restricted. It is better to avoid refrigerated/chilled foods. Psoriatic must keep a state of mental calmness.

Useful Herbs in the Treatment of Psoriasis 

Black Nightshade (Solanum nigrum)- Kakmachi - The juice of the leaves of the black nightshade can be applied locally on the affected regions. It helps in reducing the inflammation of the skin, and also has beneficial properties in allaying the pain and the itch.

Garlic (Allium sativum) 

 Garlic is a blood purifier. Eating a few cloves of garlic every morning on an empty stomach filters the toxins out of the blood and provides protection against psoriasis.

Jasmine (Jasminum polyanthum)

  The flowers of the jasmine have good effects in the treatment of psoriasis. The flowers are crushed, made into a paste and are directly applied on the inflamed parts. This application reduces the pain and the itchiness of psoriatic inflammations.

Guggul

Itis an Ayurvedic herb from a resin of a small tree, which grows in northwestern India, its useful in treating psoriasis. It has anti-inflammatory and lipid-lowering actions, helps remove fat, excess fluids from the body and penetrates deep into the tissues. It is a effective Kapha- and Vata-pacifying supplement.Kaishore guggul is useful remedy for psoriasis.

Neem

It is one among the best blood purifier and detoxifier known to Ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating psoriasis. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.

Turmeric 

The spice has a long history in Ayurveda, and is a primary component for cooking. The powdered form can be used with food, or is available as capsules as a dietary supplement. Due to the antibacterial and anti-inflammatory properties of turmeric, it relieves the pain, swelling and inflammation associated with psoriasis, arthritis etc.

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How To Treat Hypothyroidism Naturally? Hypothyroidism, or low thyroid function, is a common endocrine disorder in which the thyroid gland does not produce enough thyroid hormone. There are many reasons that can cause hypothyroidism, including drinking chlorinated and fluoridated water, and eating brominated flour. Symptoms, such as tiredness, poor ability to tolerate cold, and weight gain may be indicative of hypothyroidism. Natural Hypothyroidism Treatment - Treat the Underlying Causes:Identify and treat the underlying causes of hypothyroidism, like food allergies, gluten, heavy metals, nutritional deficiencies, and stress.
- Dietary changes: For those who have existing thyroid conditions, excess consumption of soy may affect thyroid function. Support your thyroid with optimal nutrition, including foods that contain iodine, zinc, omega-3 fats and selenium.
- Exercise: Engage in thyroid stimulating exercise, which boosts thyroid function. Many patients with hypothyroidism have reported benefits from practicing a yoga pose called the Shoulder Stand or Orsarvangasana, which increases circulation to the thyroid.
- Alternative techniques: Consider other alternative techniques that have been useful in correcting an under active thyroid – acupuncture and traditional Chinese medicine, naturopathic medicine, homeopathic medicine, biofeedback, and osteopathy.
- Minimize Stress:Practice deep breathing and other techniques that triggers the relaxation response, such as meditation and guided visualization.
- Thyroid Hormones: Use thyroid hormone replacement therapy to help support your thyroid gland. Home remedies for hypothyroidism - Coconut Oil: Coconut oil contains medium-chain fatty acids that help improve thyroid functioning.
- Kelp: Kelp is useful for those suffering from hypothyroidism due to iodine deficiency.
- Fish Oils: Fish oils are considered good for increasing thyroid hormone uptake and maintaining healthy thyroid function.
- Vitamin D: Vitamin D deficiency has been associated with several autoimmune diseases, including thyroid disease.
- Guggul: Research indicates that its active compounds called guggulsterones may help in the treatment of hypothyroidism by stimulating thyroid function.   

For Personal Appointments, Contact: 9495975013.  Consulting Time: 8.30 AM to 7.30 PM. Write us to doctorpanickers@gmail.com for free ayurvedic consultation online.  visit us at www.doctorpanickers.com https://plus.google.com/+DoctorPanickersAyurvedaHospitalPunalur/about https://goo.gl/maps/41Zdzh21fRk How many people get affected by Rheumatoid Arthritis ? Rheumatoid arthritis has a worldwide prevalence rate of 0.5% to 1% in adults . This disease is two or three times more common in women than in men . People of any age can get affected with this disease, it even affects children, but it most often starts after 40 years of age .

How does Rheumatoid arthritis affect the body ? This type of arthritis is an autoimmune disorder, which means our immune system has began to attack it’s own tissues instead of protecting them. Inflammation is a normal response by our immune system against infections, wounds and foreign objects. In rheumatoid arthritis, the inflammatory immune response is wrongly directed towards our joint tissues. The chemicals substances produced by our immune system attacks the soft tissues (Synovium) of the joints and cause inflammation in them. This leads to swelling, stiffness, redness and pain in the joints. This inflammatory process progresses to damage the bone cartilages and the joint surfaces.  If left unchecked, it further produces joint deformities and disability. Smaller joints are generally first affected in a symmetrical manner. Potentially any joint can get affected with the disease. Along with the joints,  other organs and systems of the body, including the lungs, heart, and kidneys can also get affected.

What are the common factors that cause Rheumatoid arthritis ? The exact cause of the disease is unknown, however many predisposing factors have been attributed. Improper dietary habits and unhealthy lifestyle are the most common causative factors as per Ayurveda. Cold weather, physical and mental stress, certain viral and bacterial infections have been attributed as precipitating factors.

How can Doctor Panickers Ayurveda help ? Amavata (Rheumatoid arthritis) occurs when an individual indulges in factors that aggravte Vata dosha and Ama (Toxins) in the body. Improper digestion and metabolism leads to accumulation of Ama (Toxins) in our body. This Ama combined with the aggravated Vata dosha localises in the joints and produces pain, swelling and stiffness. In the initial stage, ayurvedic medications that metabolizes the Ama (toxins) and eliminate them out of the body are prescribed. Later, medications that pacify the aggravated Vata dosha are prescribed by assessing the changes in patients condition. The choice of the treatment modality is made based on the assessment of the condition of the patient and the severity of the disease. A Healthy planned diet is essential to support the normal functioning of our immune system, reduce the disease exacerbations and nourish the weakened joints. It thus reduces the severity or frequency of symptoms of the disease. Following a diet rich in fruit and vegetables helps control the long standing inflammation of the joints. Their nutrients have antioxidant property that helps to neutralize free radical production by the body.

Exercises for Rheumatoid arthritis :- Patients with rheumatoid arthritis may avoid exercise due to fear of pain, but this will further weaken the muscles and deform the joints. It is important to practice simple exercises. Rest and exercise should be well balanced according the condition of the patient. Simplified Yoga practices maintains the muscle strength and improves the flexibility of the joints. Pranayama  helps to relax the mind and minimize the hyperactivity of the immune system.

To be followed :- Use garlic in your regular diet. Buttermilk with garlic is an excellent remedy of rheumatoid arthritis. Use whole grains that are rich in fibre such as wheat, millet, barley, horse gram, brown rice. Consume honey mixed with water. (older the honey, the greater its benefit) Milk boiled with dry ginger can be taken in the morning and evening instead of tea and coffee. Consume milk mixed with 3 gms of turmeric powder. Turmeric is  very effective to control inflammation of the joints. Consume fruits and vegetables such as drumsticks, bitter gourd, carrot, green leafy vegetables, cabbage, mustard greens, papaya. These food items help to reduce the inflammation and hyperactivity of the immune system. Pepper should be sprinkled over the fruits and vegetables that are cooling in nature.  Reduce weight if you are overweight.

To be avoided :- Unhealthy and irregular dietary habits can trigger the abnormal immune response and increase the pain in the joints. Curd, Black gram,  fermented food items, deep fried oily foods should be avoided. Avoid common foods that cause allergies such as dairy products, peanuts, beets, soy, red meat, processed foods, artificial additives and preservatives, white flour and white sugar. Alcohol, tobacco, tea, coffee, soft drinks and ice creams should not be consumed. Avoid food items that cause indigestion and flatulence. Try to avoid keeping awake at nights and sleeping during daytime.  Consume fruits In their whole form and avoid them in the form of juices. Whole fruits with their fibre content aids in proper digestion and regulates the bowel movements.

Treating Anxiety According To Ayurveda

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Ayurveda strives to achieve balance within the individual’s mental and physical state of being. According to Ayurveda, anxiety disorders are caused due to pragya apradh (the unhealthy adaptation of physical and mental type leading to the mental imbalance).

Symptoms of depression and anxiety are triggered by excessive mental and physical stress, or disruptions of natural biological rhythms. According to Ayurveda, psychological problems start when fundamental imbalances develop in the biological intelligence that controls all bodily processes.

-Vata imbalance contributes to anxiety, fear, mental instability and insomnia

-Pitta imbalance may give rise to anger and irritability

-Kapha imbalance may lead to lethargy and depression

Anxiety According To Ayurveda

Anxiety comes under the umbrella of mental diseases called as manovaha strota vyadhi. Unmaad (hysteria) and apasmaar (epilepsy) are some of the mental diseases described in Ayurveda.

The pathology of the anxiety disorders in Ayurveda is due to the vikriti of manovaha strota due to vata. The basic line of treatment would be to eliminate the vata dushti (reason). Nasya therapy (inhalation therapy) is used as the nasal cavity is considered to be the entrance to the brain.

The anxiety disorders and the symptoms described in the classical ayurvedic texts are almost similar to those mentioned in modern science. The symptoms in anxiety disorders can be divided into physical and mental symptoms.

Physical And Mental Symptoms Of Anxiety

The physical symptoms of anxiety are the consistent condition of the reflex action that body shows in cases of danger like increased pulse, hot or cold flashes, stiff muscles, stomach pain, nausea, dizziness, headache and insomnia.

The mental symptoms are restlessness, behavior problems, nervousness, imaginary fear, hyperactivity, and confusions.

Herbs To Treat Anxiety According To Ayurveda

-Sarpagandha

-Khus

-Jatamansi

-Bramhi

-Kevada

-Vacha

-Tagar

-Amla

-Rose

Brain Tonics And Relaxation Herbs

Medhya (brain tonics /intellect improvisers) are used to balance the loss of concentration, memory, and insomniac disturbances that occur with anxiety.

-Nervine tonics like ashwagandha and bala are used to strengthen the nervous system.

-The choorna of single and multiple combinations are used. Like saraswat choorna, tagaradi choorna and ashvagandhadi choorna, and single drug choorna like vacha choorna, jatamansi choorna are used.

-Along with these medicines, the Rasayana preparation Brahmi Rasayana, ghrita (ghee based medicines) like maha paishachik ghrita, panchagavya ghrita, puran ghrita, and brahmi ghrita are also given.

-Fermented preparations like saraswatarishta, balarishta are used. The rasa (mercuric) preparations like krishna chaturmukh ras, unmad gajkesari ras and smriti sagar ras are frequently used in anxiety disorders.

-For controlling insomnia, jatamansi kwath (decoction) and madananand modak (big shaped sugar mixed pill) are given.

-The herb brahmi (bacopa monari) is a good anti-anxiety medicine (see- bacopa monari). The jatamansi herb is also a good sedative and safe, it doesn’t build up dependence and cause withdrawal symptoms like conventional medicines.

-Regular use of Brahmi medicated oil on the scalp at bedtime and inhalation can prevent anxiety attacks.

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What Is The Ayurvedic Treatment For Herniated Disk In The Lower Back?

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Herniated disk what we commonly call ‘slipped disk’.  It can be a very painful and debilitating condition.

How does Ayurveda help treat herniated disc naturally and safely?

In Ayurveda, herniated disk is a condition that happens due to an imbalance of Vata element. This throws your body out of equilibrium. Ayurvedic treatment is a good way to restore the basic functional strength of your body.

In some people, symptoms like severe back pain, leg pain, or weakness of the lower extremity muscles are traced to a herniated disc. When the cushion that sits between the spinal vertebra is pushed outside its normal position, you have a herniated disc. This can occur as a result of rupture or bulging due to injury, disease, or deterioration. The spinal disc when pushed out irritates the spinal nerves that lay very close to the edge of these spinal discs causing severe pain.

Herniated disc can occur to anyone. It is, however, seen more commonly in people between the ages of 35 to 45 who perform heavy manual labour or drive motor vehicles for long periods of time. There are a plethora of effective Ayurvedic treatments for herniated disks that help restore the equilibrium that is caused by Vata imbalance and provide you relief from lower back pain.

How Ayurvedic therapies help in treating herniated disk?

The ayurvedic healing therapies are beneficial in many ways:

• -They help in strengthening the supportive tissues that hold your spine.
• -They help release the muscular spasm and nerve compression.
• -They nourish the joints by enhancing circulation and relieve pain.

Here are the Ayurvedic therapies you can employ to treat herniated disk:

Kativasti

The term ‘Kativasti’ is made up of two parts – ‘Kati’ meaning the waist area of your body and ‘Vasti’ meaning a pouch like arrangement. In Kativasti treatment, medicated oils are used on your back to treat the herniated disk condition.

Procedure:

The patient is made to lie down on his/her stomach on a bed. Medicated oil is spread over the lumbo-sacral area. After this, a reservoir or a ring is made on this lumbo-sacral region with dough made out of black gram powder. It is made sure that the ring is free from any leakage.

Medicated lukewarm oil is slowly poured into this ring. The temperature of the oil is preserved by reheating and continuously adding more oil. This is done for 30 to 40 minutes.

Later, the affected area is massaged lightly. It is followed by steaming for another 15 minutes which allows better absorption of medicated oil in your body. This process is carried over five to seven days as prescribed by the ayurvedic doctor.

How safe is Kativasti?

Kativasti is pretty safe for you. There are no side effects. This treatment is even safe for heart patients as only gentle massage is given. The only precaution to be taken is to keep the temperature of the medicated oil lukewarm to avoid blistering or scalding of skin.

Abhyanga

Abhyanga is a process where a person is given massage in slow and rhythmic movements throughout the body from head to toe. Warm medicated oils are used by one or two massage therapists for 40 to 60 minutes. The Abhyanga massage is performed in seven postures in by varying pressure at different points in the body.

What are the benefits of Abhyanga?

• -It harmonizes the imbalance in the body due to Vata.
• -It provides nourishment and vitality to the bones, tissues, ligaments, helps reduce pain and enhances your healing capacity.
• -It keeps you full of vitality, removes fatigue and relaxes your body and mind.

Kizhi

Kizhi involves massaging your body with poultices that are made of therapeutic herbs and medicated healing oils. These warm poultices are used to massage the body. This helps the oil to get absorbed by your body tissues, helps in eliminating accumulated toxins.

This therapy rejuvenates your body, improves blood circulation throughout the body, removes muscular fatigue, alleviates mental stress and effectively helps treat herniated disk condition as well as other joint ailments or injuries.

Dhanyamla Dhara

‘Dhanyamla’ means body and ‘Dhara’ means continuous flow of liquid. This therapy involves pouring of herbal medicated oils throughout different parts of your body. This is done by pouring warm oil from a vessel hung overhead over the affected areas of your body in a rhythm.

It is given for 45 to 60 minutes and lasts for 7 to 12 days depending upon your doctor’s assessment.

This therapy helps relieve body ache and muscular spasms by boosting blood circulation. It revitalizes your body and enhances immune system immensely. It is an effective method of treating herniated disk.

Here are Some Pain Relieving Ayurvedic Remedies You Would Like to Know

Vata imbalance causes herniated disk condition. So, by correcting this imbalance, the symptoms of herniated disk get treated. the following ayurvedic remedies and medicines help treat herniated disk condition effectively:

• Take 30 ml of aloe vera juice on an empty stomach before breakfast. This will help lower your Vata imbalance.
• Take 5 gm Triphala Churna with luke warm water at bedtime daily. This will ensure the expulsion of excess Vata from your system.
• Take 5 – 10 ml of Gandharvahastadi Castor oil before food, or on empty stomach, once or twice a day or as directed by Ayurvedic doctor to relieve lower back pain.

Go for these Ayurvedic therapies and remedies for relieving the herniated disk. They are free from side effects and are an alternative to surgical procedures. Let your doctor decide upon the Ayurvedic treatment best suited to your condition.