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The Monsoons, though known to be one of the most romantic seasons, is also the harbinger of several diseases. Ayurveda believes that the monsoons tend to aggravate the functional energy or ‘Pitta’ in the human body. Therefore, while chronic ailments like Arthritis and gastric problems aggravate, newer menaces like skin infections, sinusitis, asthma, indigestion and also diarrhea appear to trouble us. Moreover, it is also the time when the highest percentage of humidity in the air tends to drain out Ojas or the vital fluid from our systems leading to breathlessness and weakness. Along with physical discomfort, it also tends to add to our mental agony. The best cure in these times of distress is to look for a holistic approach that will act as a balm to our worries. Ayurveda, with its natural healing system, is the obvious choice.
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